RunnerRN's Journal, 23 Apr 11

Today's long run was tough for a couple of reasons: I didn't have anyone to run 10 miles (9.29 actually, but who's counting???)with :(
Then it got hot and humid during the run because I can't run in the dark by myself and then I was just plain unmotivated! It took me a little longer than usual, but I got it done!!! I'm glad my race is next Sunday. I would like to take a break from training for long distance running for awhile.

View Diet Calendar, 23 April 2011:
2051 kcal Fat: 76.36g | Prot: 76.20g | Carbs: 268.74g.   Breakfast: simply fruit, 100% Pure Orange Juice with Calcium & Vitamin D, jimmy dean pancake sandwich. Lunch: sonic oreo sundae, five guys little cheeseburger. Snacks/Other: fruit cup with yogurt, eggroll, meatballs, honey stinger chews, banana, milk, honey nut cheerios. more...
2635 kcal Exercise: Sitting - 4 hours, Running (jogging) - 8/kph - 1 hour and 58 minutes, Resting - 9 hours and 2 minutes, Sleeping - 9 hours. more...

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