Weigh In record (no journal entry) for 10 November 2014
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58.5 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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558 kcal
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Fat: 4.28g | Prot: 50.01g | Carbs: 91.11g.
Breakfast: Café, Splenda Endulzante sin Calorías, Champiñones, Espinacas, Kirkland Signature Claras Líquidas de Huevo, Fresas, Melón . Lunch: Piña, Tilapia (Pez), Jícama, Lechuga, D'Gari Gelatina Light, Champiñones. Dinner: Papaya. Snacks/Other: Zanahorias Pequeñas, Manzana. more...
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steady weight
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Marylulux's Weight History
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