Weigh In record (no journal entry) for 26 February 2022
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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740 kcal
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Fat: 17.73g | Prot: 27.79g | Carbs: 124.64g.
Breakfast: Emeth Mermelada , Carrefour Queso Crema Light, Té (Infusión), Fargo Pan de Salvado Doble. Lunch: Banana, SanCor Queso por Salut Light, Zapallito Verde, Arroz Blanco Cocido. Dinner: Manzana. Snacks/Other: Té (Infusión), Emeth Mermelada , Festa Queso Blanco Descremado, Tostadas. more...
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3936 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 4 hours, q - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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flowerrial's Weight History
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