Weigh In record (no journal entry) for 05 February 2022
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75.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2261 kcal
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Fat: 94.97g | Prot: 76.17g | Carbs: 277.65g.
Dinner: Terrabusi Variedad, Naranjas, Huevo Duro, Croppers Maní Tostado sin Piel y sin Sal, Papa Cocida, Batata, Remolachas Cocidas (Frescas), Veneziana Grisines Trisalvado, Vanoli Aceitunas Verdes en Salmuera, COTO Queso Sardo, Crema de Leche, Knorr Spaghetti Integrales. more...
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Gaining 0.4 kg a Week
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federsmaestro's Weight History
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