Weigh In record (no journal entry) for 02 February 2022
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97.3 kg
Lost so far: 20.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1999 kcal
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Fat: 101.52g | Prot: 103.74g | Carbs: 163.58g.
Breakfast: Delícias do Forno Croissant Frango com Requeijão Light, Elegê Requeijão Cremoso com Queijos, Café, Stevita Adoçante, Coxinha, Tirolez Queijo Minas Frescal, Margarina, Pão Francês, Stevita Adoçante, Café. Lunch: Ensopado, Frango a Milanesa, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Oggi Picolé de Amendoim. more...
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Losing 0.7 kg a Week
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svtjunior's Weight History
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