Weigh In record (no journal entry) for 01 February 2022
|
99 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
844 kcal
|
Fat: 4.32g | Prot: 80.07g | Carbs: 114.45g.
Breakfast: Куриное Филе, Мистраль Рис Жасмин. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|