Barfly's Journal, 12 Apr 11

Great day sticking to my points but discouraged that I didn't get to exercise as planned. I joined an exercise challenge that started today but didn't even get to exercise as I spent more time at a friend's house this evening than planned. Trying not to feel like I "failed" today.

View Diet Calendar, 12 April 2011:
1077 kcal Fat: 14.73g | Prot: 86.72g | Carbs: 153.62g.   Breakfast: Cinnamon burst cheerios, light vanilla soymilk. Lunch: Lean cuisine glazed chicken. Dinner: Boneless Skinless Chicken Breast, stir fry vegetables. Snacks/Other: weight watchers yogurt, McDonalds smal sugar free vanilla iced latte, low fat cottage cheese, apple, apple, weight watchers yogurt. more...

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Comments 
“There are no failures - just experiences and your reactions to them.” 
13 Apr 11 by member: Blindside
Very profound! Thank you! I will choose to react by exercising today and not focusing on what I didn't get to do yesterday. 
13 Apr 11 by member: Barfly

     
 

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