Weigh In record (no journal entry) for 27 January 2022
|
66.1 kg
Lost so far: 1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
2401 kcal
|
Fat: 127.60g | Prot: 132.05g | Carbs: 189.78g.
Breakfast: Orangen, Myprotein High Protein Bar Vanilla & Honeycomb, Blutorange, Bio Sonne Paranüsse, Rohmilch, Kölln Haferflocken. Lunch: Avocado, Papaya, Ei, Kaufland Makrelle, Alnatura Griechischer Ziegenkäse. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania1820's Weight History
|