Weigh In record (no journal entry) for 28 January 2022
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64.9 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2401 kcal
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Fat: 109.69g | Prot: 144.05g | Carbs: 212.68g.
Breakfast: Ferrero Küsschen, Ferrero Pocket Coffee, Aldi Datteltomaten, Müller Milchreis High Protein Schoko-Banane, Babybel Babybel Light, Le Rustique Raclette l'originale, Edeka Deutsches Corned Beef, Tomatenmark, K-Classic Mais Tortilla Wraps (40g), Orangen, Mandarine, Mitsuba Salted Crunchy Edamame, Suntat Mais Geröstet und Gesalzen, Suntat Mais Geröstet BBQ. Lunch: Grüne Oliven, Cristallo Mini Eis Romanze, Leinöl, Eisbergsalat, Zwiebeln, K-Classic Stremellachs Mexiko, Gekochtes Ei, Grüne Erbsen (Gefroren), Gut & Günstig Sonnenmais. Dinner: Crownfield Bio Knuspermüsli Früchte, Alesto Italienische Haselnusskerne Geröstet, Magerquark, Papaya. more...
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Losing 8.4 kg a Week
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tania1820's Weight History
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