Weigh In record (no journal entry) for 11 April 2011
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65.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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1104 kcal
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Fat: 15.61g | Prot: 46.95g | Carbs: 203.66g.
Breakfast: light vanilla soymilk, Cinnamon burst cheerios. Lunch: subway turkey sandwich. Dinner: Comfort Cuisine Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Other: baby carrots, mini reeses peanut butter cup, grapes, kellogs rice krispy treat, weight watchers yogurt. more...
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2348 kcal
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Exercise:
Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Desk Work - 10 hours, Sleeping - 6 hours, Resting - 6 hours. more...
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