Weigh In record (no journal entry) for 25 January 2022
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57 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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453 kcal
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Fat: 25.80g | Prot: 36.30g | Carbs: 17.90g.
Breakfast: Жареное Яйцо, Огурец (с Кожурой), Hochland Творожный Сыр с Зеленью , Dr.Korner Хлебцы Семь Злаков . Dinner: Соленые Огурцы с Укропом, Салат Овощной, Конина Вареная. more...
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Gaining 2.1 kg a Week
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