Weigh In record (no journal entry) for 05 October 2014
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79.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2014:
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1505 kcal
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Fat: 29.65g | Prot: 73.06g | Carbs: 254.73g.
Breakfast: Arnold Pocket Thins 100% Whole Wheat, Egg. Lunch: Hidden Valley Light Ranch Salad Dressing, Arnold Pocket Thins 100% Whole Wheat, Turkey Breast Meat. Dinner: Sweet Potato. Snacks/Other: Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags, Campbell's Chunky Hearty Beef Barley Soup, Campbell's Beef with Vegetables and Barley Condensed Soup, Apples, Pear, Peach. more...
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Gaining 0.2 kg a Week
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thequilteddove's Weight History
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