Weigh In record (no journal entry) for 09 April 2011
|
88.6 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
3156 kcal
|
Fat: 136.07g | Prot: 85.23g | Carbs: 412.55g.
Breakfast: Toasted Plain Waffles (Frozen), Original Syrup, Turkey Bacon (Cooked), Red Onions, BUTTER LT W/CANOLA OIL, Egg Beaters - Original. Lunch: Orange Juice (Chilled, Includes From Concentrate), Baked Cheetos Crunchy Cheese Flavored Snacks, Wavy Original Potato Chips, Strawberry Preserves, Crunchy Peanut Butter, Heb Walnut Multigrain Bread. Dinner: Barq's Root Beer (Medium), French Fries (Medium), Whataburger with Bacon & Cheese. more...
|
|
2758 kcal
|
Exercise:
Standing - 4 hours and 30 minutes, Sitting - 5 hours, Sleeping - 8 hours and 45 minutes, Resting - 5 hours and 45 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|