Weigh In record (no journal entry) for 09 January 2022
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86 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2022:
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423 kcal
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Fat: 7.13g | Prot: 30.43g | Carbs: 60.27g.
Breakfast: Instant Coffee (made from Powdered). Lunch: Green Tea. Dinner: Tuna in Oil (Canned), Gelatin Salad with Vegetables. more...
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