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m.hamid
m.hamid
Joined January 2022
Posts
4
Following
0
Followers
1
Weight History
Start Weight
86 kg
Lost so far:
1 kg
Current Weight
85 kg
Performance:
Losing 0.9 kg a Week
Goal weight
76 kg
Still to go:
9 kg
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m.hamid's Weight History
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m.hamid's Recent Food & Exercise
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Digestive - The original
Meatless Pasta with Tomato Sauce
View Diet Calendar