Shrinking Sonya's Journal, 06 Apr 11

7 more lbs and I'll reach the 100 lbs lost mark (362 to 262). Gosh... hard to believe! I don't feel that different... maybe I need to do a before & after photo so I can really see what has changed. How do I put them together and make them one photo so it can be my profile pic? I'm not exactly technologically advanced haha.

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Congratulations! That is awesome. What was your diet? Was it just calorie counting? That's what I am doing now. I like to see what's working for others and possibly trying it out myself if I'm not already. 
06 Apr 11 by member: DJ722
Calorie counting all the way :) 
06 Apr 11 by member: Shrinking Sonya
Nice job sonya! The easiest way is to use a basic photo program like Paint in Windows (or email pics to a friend who will do it). You want to open both pics in paint and copy /paste into one photo. Save as a jpeg file. To copy you'll select the part if the pic you want and click copy. Then, paste it on the other photo side by side.  
06 Apr 11 by member: radiochick
Awesome Job!! :D Go Sonya Go!! Woot! :D  
07 Apr 11 by member: Jada Petsch

     
 

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