Weigh In record (no journal entry) for 05 January 2022
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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389 kcal
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Fat: 15.02g | Prot: 13.95g | Carbs: 53.56g.
Snacks/Other: Quaker Aveia em Flocos, Mel, Power One Pasta de Amendoim Integral, Nestlé Iogurte Natural Integral, Banana Nanica. more...
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Gaining 0.1 kg a Week
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Anattion's Weight History
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