mstep_64's Journal, 01 Jan 22

Getting stronger in the gym but no fat budging in any locations. Looking to try to dial in the macros and cut back on dietary fat and sugar.
75.3 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2022:
1346 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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mstep_64's Weight History


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