Weigh In record (no journal entry) for 26 December 2021
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74 kg
Lost so far: 0.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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440 kcal
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Fat: 4.60g | Prot: 13.89g | Carbs: 83.05g.
Breakfast: Ceres Meses, Serabi, Ultra Jaya Ultra Milk, Kellogg's Corn Flakes. more...
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Gaining 0.1 kg a Week
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shahnaz.berliani's Weight History
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