Julia-yeh's Journal, 14 Dec 21

早餐477卡路里

View Diet Calendar, 14 December 2021:
1190 kcal Fat: 58.83g | Prot: 107.18g | Carbs: 58.12g.   Breakfast: 全聯 結球萵苣, 雞胸肉, 雞蛋(整個), Costco 肉桂粉, 黑咖啡, 全聯 貓咪生吐司, 全脂牛奶, 福樂 原味優格, Now Foods 椰子細粉, Costco 肉桂粉, 全聯 洋蔥, 黑咖啡, Myprotein 乳清蛋白(英式奶茶), 雞腿排. Lunch: 全聯 金錢牛肚切絲binb, 烤豬肉, 鮮綠生活 鯖魚, 綠辣椒, 洋蔥, 黑咖啡, 花椰菜. more...

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Comments 
早餐清爽又美味😋 
13 Dec 21 by member: tomoko sun
自己做起來 
13 Dec 21 by member: Julia-yeh

     
 

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