thequilteddove's Journal, 09 Sep 14

I haven't been logging or following a plan for months. In the process of moving cross country. Time to get back on track!
78.5 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Poorly.

View Diet Calendar, 09 September 2014:
775 kcal Fat: 19.99g | Prot: 22.08g | Carbs: 137.83g.   Breakfast: Bananas. Lunch: Salami, Swiss Cheese, White Bread. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peach, Pear, Apples. more...
1912 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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thequilteddove's Weight History


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