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Have been trying to monitor what I eat even closer than normal. It is getting difficult and stressful for me. Also slowly becoming more consistent with working out. Going to build up a schedule to follow for it so I don't get burned out too easily.
Still considering doing the 'subway diet' route to make things a little bit easier to follow and keep track of.
Very glad I have dropped some weight and am now lower than where I started. Need to keep this up.
Had started taking measurements to go along with the weight and stuff a few weeks ago and haven't been putting them on here so I might as well start now.
Weight: 133.8
Body Fat: 36.7%
BMI: 27.4
Waist: 30.5in
Arm: 11in
Thigh: 22.5in
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60.7 kg
Lost so far: 0.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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