amirsalva's Journal, 02 Dec 21

Weigh In record (no journal entry) for 02 December 2021
85 kg Lost so far: 35 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:
1086 kcal Fat: 41.14g | Prot: 77.04g | Carbs: 106.67g.   Breakfast: Helado en un Palo Cubierto de Chocolate, Agua. Lunch: Garbanzos Cocidos, Milanesa de Pollo al Horno, Huevo Duro, Tomates, Agua. Snacks/Other: Sandía. more...
Gaining 2.9 kg a Week



     
 

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amirsalva's Weight History


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