Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
amirsalva
amirsalva
Joined November 2017
Posts
172
Following
1
Followers
5
Weight History
Start Weight
120 kg
Lost so far:
29 kg
Current Weight
91 kg
Performance:
Losing 0.2 kg a Week
Goal weight
70 kg
Still to go:
21 kg
Follow
amirsalva's Weight History
View Complete History
Following
CataH22
Last weigh in:
Losing 0.9 kg a Week
amirsalva's Recent Food & Exercise
Queso Crema Light
Broccoli
Chicken Breast
Weight Training (moderate)
Walking (moderate) - 5/kph
Bike Machine (Cycling)
View Diet Calendar