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早餐
View Diet Calendar, 18 November 2021:
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1041 kcal
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Fat: 50.08g | Prot: 88.93g | Carbs: 63.37g.
Breakfast: 水, 全聯 蘿美萵苣, Bob's Red Mill 黃豆粉, Lakanto 羅漢果甜味劑（Classic), 艾多美 洋車前子, Bob's Red Mill 椰子細粉, 小麥糠, 安佳 起司片 (21克), 蛋白, 紅龍 豬肉漢堡片, Costco 肉桂粉, 黑咖啡. Lunch: 洋蔥, 頂好 豬絞肉, 雞腿排, 黑咖啡, 花椰菜, 旭家 蒟蒻小寬麵, 雅方 火腿丁混合蔬菜. more...
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 Comments
17 Nov 21 by member: Clara0427
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17 Nov 21 by member: fay0808
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生酮麻薯，椰子細粉21g,洋車錢子粉6g/羅漢果代糖1-2匙/水120毫升。攪拌後微波爐加熱2分鐘，沾熟黃豆粉🌸
17 Nov 21 by member: Julia-yeh
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Julia-yeh's Weight History
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