Julia-yeh's Journal, 14 Nov 21

🌸早餐🌸
🌻大板燒—蛋,高麗菜,牛肉,美奶滋🥗🍕
🌻生酮鬆餅🧇
🌻虎虎吐司🍞
🌻咖啡+肉桂粉☕️

View Diet Calendar, 14 November 2021:
1220 kcal Fat: 68.40g | Prot: 98.52g | Carbs: 48.28g.   Breakfast: 雞蛋, 全聯 貓咪生吐司, 馬玉山 無糖杏仁粉, 板腱牛排, 蛋黃醬/美乃滋(低熱量), 煎雞蛋, 高麗菜, Costco 酪梨油, Costco 肉桂粉, 黑咖啡. Lunch: 雞腿排, 四季豆, 黑咖啡. more...

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Comments 
不錯吃,沒用麵粉的大板燒。 
13 Nov 21 by member: Julia-yeh

     
 

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