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View Diet Calendar, 04 November 2021:
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1675 kcal
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Fat: 63.06g | Prot: 109.17g | Carbs: 164.18g.
Breakfast: Apis Vida Mel Orgânico, Lotus Manteiga Ghee, Pão Francês. Lunch: Hortifruti Batata Doce Cozida , Tabela TACO Inhame Cru, Lotus Manteiga Ghee, Tabela TACO Chuchu Cru, Quiabo, Hortifruti Cenoura Crua, Tio João Arroz Branco Cru, Carne do Peito de Frango (Assado, Cozido). Dinner: Qualitá Tomate Grape, TACO Batata Inglesa Cozida, Acém Cozido. Snacks/Other: Laranja Pêra, Aurora Suco de Uva Integral, Nestlé Nesfit Cookie Integral Cacau e Avelã, Dux Nutrition Whey Protein Concentrado Cookies , Zaffari Semente de Abóbora. more...
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nahtycosta's Weight History
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