Weigh In record (no journal entry) for 20 October 2021
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64.7 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1952 kcal
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Fat: 140.53g | Prot: 90.58g | Carbs: 79.46g.
Breakfast: Budget Сосиски, Mister Choc Dragierte Mandeln in Vollmilchschokolade, Moser Roth Edel Bitter 70% Kakao, Milbona High Protein Quarkriegel, Seeberger Edel-Nuss-Mix Geröstet, Gesalzen, Милочка Сыр Сулугуни, Golden Toast Dinkel Toast , Women's Best Smart Spread. more...
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Gaining 4.9 kg a Week
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tania1820's Weight History
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