Weigh In record (no journal entry) for 10 August 2014
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71 kg
Lost so far: 31 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Exercise:
Running - 10/kph - 17 minutes, Weight Training (moderate) - 10 minutes, Walking (brisk) - 6.5/kph - 39 minutes, Resting - 18 hours and 54 minutes, Sleeping - 4 hours. more...
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Losing 1.6 kg a Week
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Lyara barros's Weight History
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