Weigh In record (no journal entry) for 14 October 2021
|
49.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
2402 kcal
|
Fat: 114.43g | Prot: 100.50g | Carbs: 238.99g.
Breakfast: Магнолия Салат Оливье с Колбасой, SPAR Рыба Обжаренная в Яйце, Маффины, Макдоналдс Картофель по-Деревенски, Сосиски Молочные, Сгущенка, Омлет или Яичница, Патрик и Мари Творожная Запеканка. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlanaalekseevna35's Weight History
|