Weigh In record (no journal entry) for 11 October 2021
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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538 kcal
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Fat: 21.42g | Prot: 23.80g | Carbs: 63.02g.
Breakfast: Mamão Formosa, Ovo Frito, Pão Integral. Snacks/Other: Nestlé Creme de Leite, Goma de Tapioca, Ovo, Quaker Farelo de Aveia, Nestlé Chocolate em Pó Solúvel 50% Cacau. more...
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2228 kcal
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Exercise:
Aerobics - 20 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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renatakbpp's Weight History
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