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MCT+生菜佐洋蔥油沙拉+牛油果佐水煮蛋+生火腿 咖啡佐肉桂粉
View Diet Calendar, 08 October 2021:
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1211 kcal
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Fat: 82.00g | Prot: 66.30g | Carbs: 58.05g.
Breakfast: Costco 肉桂粉, 水煮蛋, 健康廚房 和風洋蔥, 黑咖啡, Nature's Way MCT Oil, 羽衣甘藍, 全聯 紫高麗菜, 萵苣, 酪梨, Costco Noel風乾火腿切片, 紅蘿蔔. Lunch: 萬歲牌 無調味核桃, Costco 酪梨油, 洋蔥, 雞腿排, 波蛋, 花椰菜, 椰菜仔, 綠辣椒. more...
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Julia-yeh's Weight History
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