lorenitta's Journal, 01 Aug 14

Weigh In record (no journal entry) for 01 August 2014
62.6 kg Lost so far: 0.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2014:
705 kcal Fat: 8.30g | Prot: 20.59g | Carbs: 135.58g.   Breakfast: Tortilla, Café, Herbalife Batido. Lunch: Arroz Blanco (de Grano Largo, Cocido), Zanahorias Pequeñas, Escarola, Achicoria, Escarola o Lechuga Romana, Kiwi, Mandarinas. Dinner: Café, Santa Isabel Torta Mil Hojas. more...
2813 kcal Exercise: Housework - 7 hours, Standing - 4 hours, Dance (fast step, aerobic) - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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lorenitta's Weight History


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