Weigh In record (no journal entry) for 29 September 2021
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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486 kcal
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Fat: 31.11g | Prot: 24.87g | Carbs: 28.09g.
Lunch: Banana Nanica, Mandubim Pasta de Amendoin Integral Tradicional, Ovo Mexido, Almeirão. more...
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Gaining 0.3 kg a Week
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Heloisavaiemagrecer's Weight History
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