Weigh In record (no journal entry) for 27 July 2014
|
103.9 kg
Lost so far: 2.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 25.16g | Prot: 50.97g | Carbs: 25.73g.
Breakfast: Egg, Butterball Everyday Turkey Bacon, Nature's Own 100% Whole Wheat Bread, Kraft 2% Milk American Cheese Singles, Egg White. more...
|
Losing 1.1 kg a Week
|
Comments
Wow.....been a while since on the scale? What a grand surprise, huh?
27 Jul 14 by member: Decoratingplus
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|