Weigh In record (no journal entry) for 26 September 2021
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2008 kcal
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Fat: 90.07g | Prot: 66.91g | Carbs: 238.48g.
Breakfast: Garoto Chocolate Meio Amargo , Mamão Formosa, Ovo Frito. Lunch: Qualitá Uva sem Semente Crimson, Banana Nanica, Queijo Mozzarella, Betânia Requeijão Cremoso, Tomates, Repolho Refogado. Dinner: Cookies de Açúcar (com Baunilha), Pizza de Calabresa. Snacks/Other: Nestlé Leite Ninho, Nestlé Chocolate em Pó Solúvel 50% Cacau, Quaker Aveia em Flocos, Ovo, Banana Nanica. more...
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Losing 1.8 kg a Week
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renatakbpp's Weight History
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