Weigh In record (no journal entry) for 27 August 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 68.70g | Prot: 80.21g | Carbs: 31.31g.
Dinner: Picard 16 Mini-Croustillants Apéritifs, Amora Sauce Samouraï, Salade Verte, Fricadelle, Auchan Vin Blanc Mousseux, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Carrefour Cheddar, Cacahuètes. more...
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Losing 1.4 kg a Week
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