K SD's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
57.4 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 August 2021:
779 kcal Fat: 43.38g | Prot: 43.98g | Carbs: 61.33g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Snak Club Raw Almonds, Cuties Clementines. Lunch: Morningstar Farms Buffalo Chik Patties, Calavo Avocado. Dinner: Cooked Broccoli (from Fresh), Publix Boneless Skinless Chicken Thighs. more...
1446 kcal Exercise: Resting - 24 hours. more...

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