Weigh In record (no journal entry) for 05 March 2011
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88.6 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 58.29g | Prot: 54.98g | Carbs: 242.85g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Tortillas, Egg Beaters - Original, Fat Free Refried Beans. Lunch: Barqs (Medium), Quarter Pounder with Cheese. Snacks/Other: ROCHER 8 PC HEART. more...
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2913 kcal
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Exercise:
Standing - 1 hour, Sitting - 1 hour, Housework - 3 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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