Weigh In record (no journal entry) for 14 August 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 47.83g | Prot: 55.92g | Carbs: 155.46g.
Breakfast: Elovena Kauralese, Lidl Special Muesli Luxury Fruit & Nut, Maitokolmio Fit Maitorahka, Banaanit, Kevytmaito (2%), Paahdettu Täysjyvävehnäleipä, Emmentaljuusto, Lidl Hummus Classic. Lunch: Kanan Reisikoipi, Oliiviöljy, Kurkku, Tomaatit, Kukkakaali. Snacks/Other: Lindt Tumma Suklaa 85%, Vesimeloni. more...
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steady weight
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