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Stayed under my calorie count yesterday, but I had way more carbs that I would have liked. Plus I had like three bites of cookie pie. Definitely did not do bad at all, but it wasn't my best day. Still lost 2 ounces. :) That really encouraged me.
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1011 kcal
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Fat: 34.83g | Prot: 55.94g | Carbs: 127.37g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: olive oil, red pepper, onion, light mayo, banana, egg white. Dinner: chili. Snacks/Other: mini babybel lite cheese, egg white, peach. more...
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 Comments
N:
You can do it! Stay the course and the benefits will be yours. Get out and walk, if you can, when the urge to cheat hits you. Get up and move when you are under attack and your plan is threatened.
I looked at your food journal and you're doing good on the things that you have picked from the last few days. I have dumped the breakfast cereal in favor of Triscuits. The calorie count is much lower and I get the whole grain as well as some crunchy stuff which is what I really need.
Don't give up! You will be soooo hot when you reach your goal! You can do it!
02 Mar 11 by member: Jetman
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