Weigh In record (no journal entry) for 12 January 2011
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89.7 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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1290 kcal
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Fat: 35.00g | Prot: 27.00g | Carbs: 209.50g.
Breakfast: Crystal noodle soup. Lunch: Banana Split Blizzard (Small), Tomato Ketchup, Barqs (Small), French Fries (Small), Hunger-buster Burger. more...
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steady weight
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