Julia-yeh's Journal, 20 Jul 21


View Diet Calendar, 20 July 2021:
843 kcal Fat: 37.04g | Prot: 77.94g | Carbs: 50.69g.   Breakfast: 愛健 紅豆水, 黑咖啡, 水煮蛋, 炸豬排(麵包糠或麵粉), 安佳 起司片 (21克), 小木屋鬆餅 原味鬆餅. Lunch: 全家 冷凍秋葵, 鯖魚, 水煮蛋, 黑咖啡, 蘆筍, 鮭魚, 雞胸肉. more...

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Julia-yeh's Weight History


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