Weigh In record (no journal entry) for 06 June 2014
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109.0 kg
Lost so far: 13.5 kg.
Still to go: 47.7 kg.
Diet followed: 100%.
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1432 kcal
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Fat: 94.20g | Prot: 71.21g | Carbs: 21.75g.
Breakfast: Boiled Egg, Heavy Cream, Coffee. Lunch: Hellmann's Real Mayonnaise, Boiled Egg. Dinner: Broccoli, Mayonnaise, Sartori Shredded Parmesan Cheese, Skinless Chicken Breast. Snacks/Other: Champagne. more...
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Losing 5.1 kg a Week
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