Suhsyphus's Journal, 12 Jul 21


View Diet Calendar, 12 July 2021:
1719 kcal Fat: 34.57g | Prot: 79.21g | Carbs: 168.31g.   Breakfast: 나에게 용기를 소이밀크 그레인, BSN 신타6, 사과. Lunch: 돌솥밥, 해물찜, 연유라떼. Dinner: 어게인리프레쉬 연어샐러드. Snacks/Other: 잇메이트 스팀 닭가슴살 오리지널. more...
2026 kcal Exercise: Weight Training (moderate) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Suhsyphus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.