Weigh In record (no journal entry) for 01 June 2014
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 63.68g | Prot: 76.57g | Carbs: 200.96g.
Breakfast: General Mills Original Cheerios, Tea with Milk, Tropicana Orange Juice, 1% Fat Milk. Lunch: Hamburger or Hotdog Rolls, Italian Sausage, Apples, Mayonnaise, Tea with Milk. Dinner: Asparagus, Tea with Milk, Mashed Potato made with Milk (from Fresh), chardonnay wine, lamb shank, onion, leeks, garlic, celery, carrots, stock, cooking oil, tomato. Snacks/Other: White Table Wine, Wine Cooler, strawberries, lemon juice, whipping cream, gelatin, sugar, egg. more...
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Gaining 0.9 kg a Week
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