Weigh In record (no journal entry) for 29 May 2014
|
86.3 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 15.50g | Prot: 28.00g | Carbs: 67.00g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Atkins Day Break Creamy Chocolate Shake. Lunch: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redsunshyne's Weight History
|