lillikit's Journal, 03 Jul 21

Rainbow salad with falafels, with tahini and lemon dressing, plus a slice of bread. 600 kcals.

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1393 kcal

Fat: 35.31g | Prot: 46.11g | Carbs: 226.50g.   Breakfast: Falafel, Spring Onions , Black Tea, Sesame Butter (Tahini) (Made From Kernels), Biona Rye Bread (Amaranth/Quinoa), Lidl Black Forest Fruits, Apples , Alpro Unsweetened Almond Milk, Tesco Mushrooms, Garlic , Black Pepper , Salt , Solesta Spray Light Olive Oil Cooking Spray, The Tofoo Co. Naked Organic Tofu. Dinner: Rowan Hill Wholemeal Seeded Bread, Falafel, Black Pepper , Salt , Fresh Lemon Juice, Tropical Sun Chilli Garlic Sauce, Sesame Butter (Tahini) (Made From Kernels), Red Cabbage, Carrots , Tomatoes, Red Sweet Pepper, Yellow Sweet Peppers , Asda Iceberg Lettuce. Snacks/Other: Turmeric (Ground) , Maple Syrup , Allspice Ground , The Chicory Co. Organic Chicory Drink, Alpro Unsweetened Almond Milk, Tropical Sun Coconut Water, Espresso Coffee, Alpro Coconut Original. more...

1936 kcal

Exercise: Google Fit - 24 hours. more...