Weigh In record (no journal entry) for 03 July 2021
|
51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 40.64g | Prot: 52.35g | Carbs: 208.38g.
Breakfast: Milbona Maasdam, Paahdettu Täysjyvävehnäleipä, Lidl Special Muesli Luxury Fruit & Nut, Maitokolmio Fit Maitorahka, Kevytmaito (2%). Lunch: Keitetty Kananmuna, Peruna, Tomaatit, Kurkku. Snacks/Other: Kirsikka, Kingis Kingis Snack, Lindt Tumma Suklaa 85%, Banaanit, Pirkka Rahkakierrepulla. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|