Weigh In record (no journal entry) for 27 May 2014
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86.3 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 23.50g | Prot: 28.00g | Carbs: 61.00g.
Breakfast: Atkins Endulge Peanut Caramel Cluster Bar, Atkins Day Break Creamy Chocolate Shake. Lunch: Healthy Choice Cafe Steamers Tortellini Primavera Parmesan. more...
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Gaining 0.7 kg a Week
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redsunshyne's Weight History
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